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ABOUT US
Services
Your Private Wellness Studio
Movement
More than just Pilates
We believe that movement is an essential part of a healthy lifestyle. That's why we offer a range of exercises that go beyond just Pilates. Our experienced instructors will tailor your workout to your specific needs and preferences, helping you achieve optimal physical fitness and overall wellbeing. Whether you prefer to work out in the studio or at home, we have something for everyone.
Intuitive Travel Coaching
Find your direction, ignite your path forward—on your terms.
Unlock deeper transformation and sustained progress with the Empower Hour Package. This series of five personalized WellBEing coaching sessions offers the continuity and support needed to tackle life’s challenges, clarify your vision, and take decisive action. Whether you’re navigating transitions, seeking meaningful change, or designing a transformative travel experience, these sessions provide the time and guidance to turn your goals into reality.
The Studio
We're thrilled to be the first exclusively private Pilates studio in downtown Pittsburgh - and we're here to help you achieve your fitness goals! Our instructors are not only comprehensively certified but are also in the midst of an extensive certification program, having completed over 450 hours of training. Your Pilates experience will be taken to the next level with our state-of-the-art Gratz equipment, which is widely renowned as the industry's best. Plus, you'll enjoy personalized attention in each private session, allowing you to maximize your workout and leave feeling fantastic!
Testimonials
Word on the Street
“I have a more positive attitude. I am able to move more. I can do more exercises and activities without the fear of hurting myself. I challenge myself in a healthy way. I am always feeling positive about what I accomplished in every session..”
~ Linda L.
Pilates Sol is your best choice! In the center of downtown Pittsburgh, easy for me that I'm always passing by the area. I've been going for an year now and I love it, and highly recommend it. The environment is amazing, very good energy and teachers are always patience, they help me to get my best strength, respecting my limit and always cheering me up, my favorite is Kim, but I know they are all amazing. They care about safety and keep the studio clean and sanitized, what is very important lately. So they got five starts from me, but if I could give more I'll sure do it!
~ Patricia P.
I absolutely LOVE Pilates Sol! I've taken private classes with both Kim and Amy, and they're both outstanding! It's a sweet little downtown studio that provides a great and refreshing escape from the craziness of the work day. Give it a try... you'll be glad you did!
~ Katie S.
PRODUCT SLIDER
QUOTE
Joseph Pilates
"Change happens through movement, and movement Heals."
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