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Our Services

Our Services

Movement

 We believe that movement is an essential part of a healthy lifestyle. That's why we offer a range of exercises that go beyond just Pilates in a comp private space. Our experienced instructors will tailor your workout to your specific needs and preferences, helping you achieve optimal physical fitness and overall wellbeing. Whether you prefer to work out in the studio or at home, we have something for everyone. Our fully-equipped studio boasts top-of-the-line Gratz equipment and amenities, making it a comfortable and safe space for clients of all levels. The New Client Intro Package is a great way to see if Pilates Sol is a good fit for your fitness needs.

Mind

Our intuitive life coach, Kim, is a natural at helping people tap into their full potential. With her infectious positive energy and natural talent for empowering others, you'll leave every session feeling inspired and ready to take on the world. At Pilates Sol, we know that life can be stressful and overwhelming, but with the right support and guidance, you can learn to cultivate self-love and kindness that will keep you thriving for years to come. So come on in, let's have some fun, and get ready to live your best life! Email Kim below for more information.

Soul

Travel is not just about exploring new places and cultures, it can also be a powerful tool for personal growth and transformation. Stepping out of your routine and comfort zone can help you gain a fresh perspective, find new passions, and discover parts of yourself you never knew existed. So go ahead, book that flight and embark on a journey of self-discovery. Who knows what incredible experiences and insights await you? Plus, you'll get to taste delicious new foods, meet amazing people, and take awesome photos. Schedule a quick call or click below to send an email.

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